JEFF COLEMAN

5 races in the archive

Personal bests

Marathon

3:53:09

2014 · 8:54 /mi

Half Marathon

2:03:00

2024 · 9:23 /mi

Progression

Marathon4 finishes · best 3:53:09 in 2014 · latest 4:35:57 in 2021
3:53:204:26:4020132014201720212013 2013 Anthem Richmond Marathon — 4:00:102014 2014 Anthem Richmond Marathon — 3:53:093:53:092017 2017 Anthem Richmond Marathon — 4:11:092021 2021 VCU Health Richmond Marathon — 4:35:57

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
8:2010:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2021 · Start to 10K · 9:16 /mi2021 · 10K to Half · 9:36 /mi2021 · Half to 20 Mile · 10:16 /mi2021 · 20 Mile to Finish · 13:06 /mi20212017 · Start to 10K · 8:51 /mi2017 · 10K to Half · 9:08 /mi2017 · Half to 20 Mile · 9:36 /mi2017 · 20 Mile to Finish · 10:46 /mi20172014 · Start to 10K · 8:33 /mi2014 · 10K to Half · 8:47 /mi2014 · Half to 20 Mile · 8:50 /mi2014 · 20 Mile to Finish · 9:24 /mi20142013 · Start to 10K · 9:12 /mi2013 · 10K to Half · 9:07 /mi2013 · Half to 20 Mile · 9:02 /mi2013 · 20 Mile to Finish · 9:18 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history