Personal bests
10K
1:37:21
2011 · 15:40 /mi
8K
1:17:14
2011 · 15:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:39:14
March 31, 2012
- Place
- 27137
- Pace
- 15:58 /mi
- 2011 HCA VA 8k1:17:14
November 12, 2011
- Place
- 3177
- Pace
- 15:32 /mi
- 10K1:37:21
April 2, 2011
- Place
- 26485
- Pace
- 15:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 27137 | 1:39:14 | 15:58 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3177 | 1:17:14 | 15:32 /mi |
| Apr 2, 2011 | 10K | 26485 | 1:37:21 | 15:40 /mi |