Personal bests
Half Marathon
1:41:12
2011 · 7:43 /mi
10K
46:06
2008 · 7:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:44:22
November 14, 2015
- Place
- 702
- Pace
- 7:58 /mi
- 2014 American Family Fitness Half Marathon1:41:31
November 15, 2014
- Place
- 626
- Pace
- 7:45 /mi
- 2013 American Family Fitness Half Marathon1:41:57
November 16, 2013
- Place
- 715
- Pace
- 7:47 /mi
- 2011 McDonald's Half Marathon1:41:12
November 12, 2011
- Place
- 479
- Pace
- 7:43 /mi
- 2010 McDonalds Half Marathon1:44:19
November 13, 2010
- Place
- 792
- Pace
- 7:57 /mi
- 2008 McDonalds Half Marathon1:47:40
November 15, 2008
- Place
- 401
- Pace
- 8:13 /mi
- 10K46:06
April 5, 2008
- Place
- 1076
- Pace
- 7:25 /mi
- 10K51:45
March 31, 2007
- Place
- 3135
- Pace
- 8:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 702 | 1:44:22 | 7:58 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 626 | 1:41:31 | 7:45 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 715 | 1:41:57 | 7:47 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 479 | 1:41:12 | 7:43 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 792 | 1:44:19 | 7:57 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 401 | 1:47:40 | 8:13 /mi |
| Apr 5, 2008 | 10K | 1076 | 46:06 | 7:25 /mi |
| Mar 31, 2007 | 10K | 3135 | 51:45 | 8:20 /mi |