The Vault

Personal bests

10K

44:01

2009 · 7:05 /mi

10K2 finishes · best 44:01 in 2009 · latest 1:23:02 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	22474	1:23:02	13:22 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	746	44:01	7:05 /mi