The Vault

Personal bests

10K

48:29

2010 · 7:48 /mi

10K4 finishes · best 48:29 in 2010 · latest 50:26 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3165	50:26	8:07 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	2507	48:29	7:48 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5292	54:16	8:44 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	20779	1:44:08	16:46 /mi