Personal bests
10K
1:40:37
2018 · 16:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:05:29
April 18, 2026
- Place
- 19634
- Pace
- 20:12 /mi
- 10K1:58:38
April 12, 2025
- Place
- 16639
- Pace
- 19:06 /mi
- 10K1:51:40
April 20, 2024
- Place
- 15513
- Pace
- 17:58 /mi
- 10K1:46:15
April 13, 2019
- Place
- 16835
- Pace
- 17:06 /mi
- 10K1:40:37
April 14, 2018
- Place
- 16424
- Pace
- 16:12 /mi
- 10K1:46:09
April 1, 2017
- Place
- 18320
- Pace
- 17:05 /mi
- 10K1:55:55
April 9, 2016
- Place
- 21462
- Pace
- 18:39 /mi
- 10K1:52:19
March 28, 2015
- Place
- 23955
- Pace
- 18:05 /mi
- 10K2:01:28
March 29, 2014
- Place
- 26444
- Pace
- 19:33 /mi
- 10K2:01:07
March 31, 2012
- Place
- 31873
- Pace
- 19:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19634 | 2:05:29 | 20:12 /mi |
| Apr 12, 2025 | 10K | 16639 | 1:58:38 | 19:06 /mi |
| Apr 20, 2024 | 10K | 15513 | 1:51:40 | 17:58 /mi |
| Apr 13, 2019 | 10K | 16835 | 1:46:15 | 17:06 /mi |
| Apr 14, 2018 | 10K | 16424 | 1:40:37 | 16:12 /mi |
| Apr 1, 2017 | 10K | 18320 | 1:46:09 | 17:05 /mi |
| Apr 9, 2016 | 10K | 21462 | 1:55:55 | 18:39 /mi |
| Mar 28, 2015 | 10K | 23955 | 1:52:19 | 18:05 /mi |
| Mar 29, 2014 | 10K | 26444 | 2:01:28 | 19:33 /mi |
| Mar 31, 2012 | 10K | 31873 | 2:01:07 | 19:30 /mi |