Personal bests
Half Marathon
2:50:29
2017 · 13:00 /mi
10K
1:11:40
2016 · 11:32 /mi
8K
1:04:17
2015 · 12:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:50:29
November 11, 2017
- Place
- 6932
- Pace
- 13:00 /mi
- 10K1:14:51
April 1, 2017
- Place
- 12074
- Pace
- 12:03 /mi
- 2016 American Family Fitness Half Marathon2:52:18
November 12, 2016
- Place
- 6616
- Pace
- 13:09 /mi
- 10K1:11:40
April 9, 2016
- Place
- 12484
- Pace
- 11:32 /mi
- 2015 HCA Va 8k1:04:17
November 14, 2015
- Place
- 1961
- Pace
- 12:56 /mi
- 10K1:31:42
March 31, 2012
- Place
- 25252
- Pace
- 14:45 /mi
- 10K1:13:37
April 2, 2011
- Place
- 19166
- Pace
- 11:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6932 | 2:50:29 | 13:00 /mi |
| Apr 1, 2017 | 10K | 12074 | 1:14:51 | 12:03 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6616 | 2:52:18 | 13:09 /mi |
| Apr 9, 2016 | 10K | 12484 | 1:11:40 | 11:32 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1961 | 1:04:17 | 12:56 /mi |
| Mar 31, 2012 | 10K | 25252 | 1:31:42 | 14:45 /mi |
| Apr 2, 2011 | 10K | 19166 | 1:13:37 | 11:51 /mi |