Personal bests
Half Marathon
2:02:14
2014 · 9:19 /mi
10K
50:07
2013 · 8:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:14
April 22, 2023
- Place
- 3379
- Pace
- 9:22 /mi
- 10K59:50
April 13, 2019
- Place
- 5388
- Pace
- 9:38 /mi
- 2014 American Family Fitness Half Marathon2:02:14
November 15, 2014
- Place
- 3021
- Pace
- 9:19 /mi
- 10K50:07
April 13, 2013
- Place
- 3022
- Pace
- 8:04 /mi
- 10K57:40
March 31, 2012
- Place
- 8970
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 3379 | 58:14 | 9:22 /mi |
| Apr 13, 2019 | 10K | 5388 | 59:50 | 9:38 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3021 | 2:02:14 | 9:19 /mi |
| Apr 13, 2013 | 10K | 3022 | 50:07 | 8:04 /mi |
| Mar 31, 2012 | 10K | 8970 | 57:40 | 9:17 /mi |