Personal bests
Marathon
3:58:31
2025 · 9:06 /mi
Half Marathon
1:46:36
2022 · 8:08 /mi
8K
31:03
2007 · 6:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 Allianz Richmond Marathon3:58:31
November 15, 2025
- Place
- 1876
- Pace
- 9:06 /mi
- 2022 CarMax Richmond Half Marathon1:46:36
November 12, 2022
- Place
- 902
- Pace
- 8:08 /mi
- 2008 NTELOS 8K33:52
November 15, 2008
- Place
- 127
- Pace
- 6:49 /mi
- 2007 NTELOS 8k31:03
November 10, 2007
- Place
- 105
- Pace
- 6:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1876 | 3:58:31 | 9:06 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 902 | 1:46:36 | 8:08 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 127 | 33:52 | 6:49 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 105 | 31:03 | 6:15 /mi |