Personal bests
10K
1:17:59
2021 · 12:33 /mi
8K
2:31:38
2023 · 30:30 /mi
Race history
- 2023 VCU Health Richmond 8k2:31:38
November 11, 2023
- Place
- 3251
- Pace
- 30:30 /mi
- 10K1:17:59
June 3, 2021
- Place
- 2120
- Pace
- 12:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 3251 | 2:31:38 | 30:30 /mi |
| Jun 3, 2021 | 10K | 2120 | 1:17:59 | 12:33 /mi |