Personal bests
Half Marathon
2:41:46
2016 · 12:20 /mi
10K
1:19:42
2016 · 12:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:35:16
April 12, 2025
- Place
- 13435
- Pace
- 15:20 /mi
- 10K1:29:37
April 20, 2024
- Place
- 12505
- Pace
- 14:25 /mi
- 2023 CarMax Richmond Half Marathon3:05:01
November 11, 2023
- Place
- 6949
- Pace
- 14:07 /mi
- 10K1:39:58
April 1, 2017
- Place
- 17264
- Pace
- 16:05 /mi
- 2016 American Family Fitness Half Marathon2:41:46
November 12, 2016
- Place
- 5917
- Pace
- 12:20 /mi
- 10K1:19:42
April 9, 2016
- Place
- 14851
- Pace
- 12:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13435 | 1:35:16 | 15:20 /mi |
| Apr 20, 2024 | 10K | 12505 | 1:29:37 | 14:25 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6949 | 3:05:01 | 14:07 /mi |
| Apr 1, 2017 | 10K | 17264 | 1:39:58 | 16:05 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5917 | 2:41:46 | 12:20 /mi |
| Apr 9, 2016 | 10K | 14851 | 1:19:42 | 12:50 /mi |