The Vault

Personal bests

10K

54:02

2020 · 8:42 /mi

10K4 finishes · best 54:02 in 2020 · latest 1:03:28 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	4925	1:03:28	10:13 /mi
Jun 3, 2021	10K2021 Ukrop's Monument Avenue 10K	994	1:02:54	10:07 /mi
Sep 26, 2020	10K2020 Ukrop's Monument Avenue 10K	355	54:02	8:42 /mi
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	3391	55:23	8:55 /mi