The Vault

Personal bests

10K

1:17:00

2003 · 12:24 /mi

10K2 finishes · best 1:17:00 in 2003 · latest 1:33:07 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	14829	1:33:07	14:59 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5420	1:17:00	12:24 /mi