The Vault

Personal bests

10K

1:15:00

2006 · 12:04 /mi

10K4 finishes · best 1:15:00 in 2006 · latest 1:33:41 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	24136	1:33:41	15:05 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	14232	1:21:20	13:05 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10017	1:15:00	12:04 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9609	1:22:20	13:15 /mi