Personal bests
8K
1:20:59
2013 · 16:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k1:20:59
November 16, 2013
- Place
- 3023
- Pace
- 16:17 /mi
- 2012 HCA VA 8k1:33:44
November 10, 2012
- Place
- 3487
- Pace
- 18:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 3023 | 1:20:59 | 16:17 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 3487 | 1:33:44 | 18:51 /mi |