Personal bests
Half Marathon
1:42:56
2012 · 7:51 /mi
10K
51:48
2009 · 8:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:56:22
November 15, 2025
- Place
- 2180
- Pace
- 8:53 /mi
- 10K1:01:42
March 29, 2014
- Place
- 9672
- Pace
- 9:56 /mi
- 2012 American Family Fitness Half Marathon1:42:56
November 10, 2012
- Place
- 601
- Pace
- 7:51 /mi
- 10K59:14
March 31, 2012
- Place
- 10252
- Pace
- 9:32 /mi
- 2010 McDonalds Half Marathon1:48:57
November 13, 2010
- Place
- 1078
- Pace
- 8:19 /mi
- 10K51:48
March 28, 2009
- Place
- 3809
- Pace
- 8:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2180 | 1:56:22 | 8:53 /mi |
| Mar 29, 2014 | 10K | 9672 | 1:01:42 | 9:56 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 601 | 1:42:56 | 7:51 /mi |
| Mar 31, 2012 | 10K | 10252 | 59:14 | 9:32 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1078 | 1:48:57 | 8:19 /mi |
| Mar 28, 2009 | 10K | 3809 | 51:48 | 8:20 /mi |