Personal bests
10K
1:08:04
2016 · 10:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:52:13
April 18, 2026
- Place
- 17687
- Pace
- 18:04 /mi
- 10K1:35:20
April 12, 2025
- Place
- 13446
- Pace
- 15:21 /mi
- 10K1:33:54
April 22, 2023
- Place
- 10734
- Pace
- 15:07 /mi
- 10K1:29:26
April 13, 2019
- Place
- 14226
- Pace
- 14:24 /mi
- 10K1:20:18
April 14, 2018
- Place
- 12207
- Pace
- 12:55 /mi
- 10K1:08:39
April 1, 2017
- Place
- 10008
- Pace
- 11:03 /mi
- 10K1:08:04
April 9, 2016
- Place
- 11038
- Pace
- 10:57 /mi
- 10K1:14:08
April 13, 2013
- Place
- 18085
- Pace
- 11:56 /mi
- 10K1:15:33
March 31, 2012
- Place
- 20197
- Pace
- 12:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17687 | 1:52:13 | 18:04 /mi |
| Apr 12, 2025 | 10K | 13446 | 1:35:20 | 15:21 /mi |
| Apr 22, 2023 | 10K | 10734 | 1:33:54 | 15:07 /mi |
| Apr 13, 2019 | 10K | 14226 | 1:29:26 | 14:24 /mi |
| Apr 14, 2018 | 10K | 12207 | 1:20:18 | 12:55 /mi |
| Apr 1, 2017 | 10K | 10008 | 1:08:39 | 11:03 /mi |
| Apr 9, 2016 | 10K | 11038 | 1:08:04 | 10:57 /mi |
| Apr 13, 2013 | 10K | 18085 | 1:14:08 | 11:56 /mi |
| Mar 31, 2012 | 10K | 20197 | 1:15:33 | 12:10 /mi |