The Vault

Personal bests

10K

55:44

2013 · 8:58 /mi

10K2 finishes · best 55:44 in 2013 · latest 56:33 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6107	56:33	9:06 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6489	55:44	8:58 /mi