Personal bests
10K
42:45
2004 · 6:53 /mi
8K
56:32
2008 · 11:22 /mi
Race history
- 2008 NTELOS 8K56:32
November 15, 2008
- Place
- 2267
- Pace
- 11:22 /mi
- 10K42:45
March 27, 2004
- Place
- 274
- Pace
- 6:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 2267 | 56:32 | 11:22 /mi |
| Mar 27, 2004 | 10K | 274 | 42:45 | 6:53 /mi |