Personal bests
Marathon
3:44:53
2022 · 8:35 /mi
Half Marathon
1:30:18
2024 · 6:53 /mi
10K
43:10
2022 · 6:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:30:18
November 16, 2024
- Place
- 301
- Pace
- 6:53 /mi
- 2022 Allianz Partners Richmond Marathon3:44:53
November 12, 2022
- Place
- 509
- Pace
- 8:35 /mi
- 10K43:10
April 23, 2022
- Place
- 327
- Pace
- 6:57 /mi
- 2021 Carmax Richmond Half Marathon1:33:49
November 13, 2021
- Place
- 235
- Pace
- 7:09 /mi
- 10K45:27
June 3, 2021
- Place
- 55
- Pace
- 7:19 /mi
- 2020 Richmond Half Marathon2:05:15
November 14, 2020
- Place
- 565
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 301 | 1:30:18 | 6:53 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 509 | 3:44:53 | 8:35 /mi |
| Apr 23, 2022 | 10K | 327 | 43:10 | 6:57 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 235 | 1:33:49 | 7:09 /mi |
| Jun 3, 2021 | 10K | 55 | 45:27 | 7:19 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 565 | 2:05:15 | 9:33 /mi |