Personal bests
10K
58:27
2011 · 9:24 /mi
8K
58:43
2009 · 11:49 /mi
Race history
- 10K58:27
April 2, 2011
- Place
- 9288
- Pace
- 9:24 /mi
- 2009 HCA Va 8k58:43
November 14, 2009
- Place
- 2712
- Pace
- 11:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 9288 | 58:27 | 9:24 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2712 | 58:43 | 11:49 /mi |