LINDSAY DOWNING

8 races in the archive

Personal bests

10K

57:47

2017 · 9:18 /mi

Progression

10K8 finishes · best 57:47 in 2017 · latest 1:05:08 in 2025
56:401:00:001:03:20200520152017201820192022202420252005 10K — 1:04:212015 10K — 1:02:222017 10K — 57:4757:472018 10K — 59:282019 10K — 58:472022 10K — 59:272024 10K — 59:51.92025 10K — 1:05:08

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 6 editions shown
9:1010:0010:50Start–5K5K–Finish2025 · Start to 5K · 10:15 /mi2025 · 5K to Finish · 10:43 /mi20252024 · Start to 5K · 9:42 /mi2024 · 5K to Finish · 9:34 /mi20242022 · Start to 5K · 9:33 /mi2022 · 5K to Finish · 9:35 /mi20222019 · Start to 5K · 9:36 /mi2019 · 5K to Finish · 9:20 /mi20192018 · Start to 5K · 9:23 /mi2018 · 5K to Finish · 9:45 /mi20182017 · Start to 5K · 9:17 /mi2017 · 5K to Finish · 9:19 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history