Personal bests
Half Marathon
2:28:01
2012 · 11:17 /mi
10K
1:08:43
2012 · 11:04 /mi
8K
1:02:56
2008 · 12:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:16:07
March 29, 2014
- Place
- 17138
- Pace
- 12:15 /mi
- 2012 American Family Fitness Half Marathon2:28:01
November 10, 2012
- Place
- 5335
- Pace
- 11:17 /mi
- 10K1:08:43
March 31, 2012
- Place
- 16893
- Pace
- 11:04 /mi
- 2008 NTELOS 8K1:02:56
November 15, 2008
- Place
- 2733
- Pace
- 12:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 17138 | 1:16:07 | 12:15 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5335 | 2:28:01 | 11:17 /mi |
| Mar 31, 2012 | 10K | 16893 | 1:08:43 | 11:04 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2733 | 1:02:56 | 12:40 /mi |