Personal bests
10K
1:28:44
2012 · 14:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:28:44
March 31, 2012
- Place
- 24440
- Pace
- 14:17 /mi
- 10K2:52:42
April 2, 2011
- Place
- 33182
- Pace
- 27:48 /mi
- 10K1:39:40
March 27, 2010
- Place
- 25160
- Pace
- 16:02 /mi
- 10K1:35:32
March 28, 2009
- Place
- 20753
- Pace
- 15:22 /mi
- 10K1:50:21
April 5, 2008
- Place
- 21867
- Pace
- 17:46 /mi
- 10K1:46:45
April 1, 2006
- Place
- 14589
- Pace
- 17:11 /mi
- 10K1:45:08
April 9, 2005
- Place
- 11716
- Pace
- 16:55 /mi
- 10K1:39:42
March 27, 2004
- Place
- 10050
- Pace
- 16:03 /mi
- 10K1:30:16
March 29, 2003
- Place
- 6285
- Pace
- 14:32 /mi
- 10K1:34:35
April 13, 2002
- Place
- 5016
- Pace
- 15:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 24440 | 1:28:44 | 14:17 /mi |
| Apr 2, 2011 | 10K | 33182 | 2:52:42 | 27:48 /mi |
| Mar 27, 2010 | 10K | 25160 | 1:39:40 | 16:02 /mi |
| Mar 28, 2009 | 10K | 20753 | 1:35:32 | 15:22 /mi |
| Apr 5, 2008 | 10K | 21867 | 1:50:21 | 17:46 /mi |
| Apr 1, 2006 | 10K | 14589 | 1:46:45 | 17:11 /mi |
| Apr 9, 2005 | 10K | 11716 | 1:45:08 | 16:55 /mi |
| Mar 27, 2004 | 10K | 10050 | 1:39:42 | 16:03 /mi |
| Mar 29, 2003 | 10K | 6285 | 1:30:16 | 14:32 /mi |
| Apr 13, 2002 | 10K | 5016 | 1:34:35 | 15:13 /mi |