Personal bests
Half Marathon
2:00:59
2024 · 9:14 /mi
10K
56:11
2025 · 9:03 /mi
8K
43:06
2023 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:54
April 18, 2026
- Place
- 5128
- Pace
- 9:58 /mi
- 10K56:11
April 12, 2025
- Place
- 3746
- Pace
- 9:03 /mi
- 2024 CarMax Richmond Half Marathon2:00:59
November 16, 2024
- Place
- 4420
- Pace
- 9:14 /mi
- 10K56:23.8
April 20, 2024
- Place
- 3602
- Pace
- 9:05 /mi
- 2023 VCU Health Richmond 8k43:06
November 11, 2023
- Place
- 526
- Pace
- 8:40 /mi
- 2022 CarMax Richmond Half Marathon2:23:15
November 12, 2022
- Place
- 4602
- Pace
- 10:56 /mi
- 2021 Carmax Richmond Half Marathon2:32:39
November 13, 2021
- Place
- 4648
- Pace
- 11:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5128 | 1:01:54 | 9:58 /mi |
| Apr 12, 2025 | 10K | 3746 | 56:11 | 9:03 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4420 | 2:00:59 | 9:14 /mi |
| Apr 20, 2024 | 10K | 3602 | 56:23.8 | 9:05 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 526 | 43:06 | 8:40 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4602 | 2:23:15 | 10:56 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4648 | 2:32:39 | 11:39 /mi |