Personal bests
Half Marathon
2:16:56
2014 · 10:27 /mi
10K
59:11
2015 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:11
March 28, 2015
- Place
- 7430
- Pace
- 9:31 /mi
- 2014 American Family Fitness Half Marathon2:16:56
November 15, 2014
- Place
- 5071
- Pace
- 10:27 /mi
- 2013 American Family Fitness Half Marathon2:19:16
November 16, 2013
- Place
- 5729
- Pace
- 10:37 /mi
- 10K1:00:31
April 13, 2013
- Place
- 9954
- Pace
- 9:44 /mi
- 10K1:05:15
March 31, 2012
- Place
- 14756
- Pace
- 10:30 /mi
- 10K1:01:40
April 2, 2011
- Place
- 11865
- Pace
- 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 7430 | 59:11 | 9:31 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5071 | 2:16:56 | 10:27 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5729 | 2:19:16 | 10:37 /mi |
| Apr 13, 2013 | 10K | 9954 | 1:00:31 | 9:44 /mi |
| Mar 31, 2012 | 10K | 14756 | 1:05:15 | 10:30 /mi |
| Apr 2, 2011 | 10K | 11865 | 1:01:40 | 9:55 /mi |