Personal bests
Marathon
4:51:11
2011 · 11:06 /mi
Half Marathon
1:58:24
2010 · 9:02 /mi
10K
53:53
2011 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:36
March 31, 2012
- Place
- 6559
- Pace
- 8:47 /mi
- 2011 SunTrust Richmond Marathon4:51:11
November 12, 2011
- Place
- 2830
- Pace
- 11:06 /mi
- 10K53:53
April 2, 2011
- Place
- 5747
- Pace
- 8:40 /mi
- 2010 McDonalds Half Marathon1:58:24
November 13, 2010
- Place
- 2155
- Pace
- 9:02 /mi
- 10K55:12
March 27, 2010
- Place
- 6661
- Pace
- 8:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 6559 | 54:36 | 8:47 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2830 | 4:51:11 | 11:06 /mi |
| Apr 2, 2011 | 10K | 5747 | 53:53 | 8:40 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2155 | 1:58:24 | 9:02 /mi |
| Mar 27, 2010 | 10K | 6661 | 55:12 | 8:53 /mi |