The Vault

Personal bests

10K

54:27

2008 · 8:46 /mi

10K3 finishes · best 54:27 in 2008 · latest 59:27 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8729	59:27	9:34 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4804	54:27	8:46 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4491	58:09	9:22 /mi