Personal bests
10K
56:25
2008 · 9:05 /mi
8K
55:44
2011 · 11:13 /mi
Race history
- 2011 HCA VA 8k55:44
November 12, 2011
- Place
- 2082
- Pace
- 11:13 /mi
- 10K56:25
April 5, 2008
- Place
- 5996
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 2082 | 55:44 | 11:13 /mi |
| Apr 5, 2008 | 10K | 5996 | 56:25 | 9:05 /mi |