The Vault

Personal bests

10K

55:03

2008 · 8:52 /mi

10K2 finishes · best 55:03 in 2008 · latest 55:58 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6389	55:58	9:00 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5141	55:03	8:52 /mi