Personal bests
Marathon
3:19:14
2010 · 7:36 /mi
10K
41:19
2010 · 6:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 SunTrust Richmond Marathon3:19:14
November 13, 2010
- Place
- 245
- Pace
- 7:36 /mi
- 10K41:19
March 27, 2010
- Place
- 396
- Pace
- 6:39 /mi
- 10K41:56
March 28, 2009
- Place
- 423
- Pace
- 6:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 245 | 3:19:14 | 7:36 /mi |
| Mar 27, 2010 | 10K | 396 | 41:19 | 6:39 /mi |
| Mar 28, 2009 | 10K | 423 | 41:56 | 6:45 /mi |