ELIZABETH AYRES

17 races in the archive

Personal bests

Marathon

4:32:34

2023 · 10:24 /mi

Half Marathon

1:55:39

2024 · 8:49 /mi

10K

51:05

2025 · 8:13 /mi

8K

38:56

2025 · 7:50 /mi

Progression

Marathon2 finishes · best 4:32:34 in 2023 — their most recent
4:26:405:00:00202220232022 2022 Allianz Partners Richmond Marathon — 5:11:332023 2023 Allianz Partners Richmond Marathon — 4:32:344:32:34

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon4 finishes · best 1:55:39 in 2024 — their most recent
1:56:402:13:2020172018202120242017 2017 Markel Richmond Half Marathon — 2:03:432018 2018 Markel Richmond Half Marathon — 2:15:262021 2021 Carmax Richmond Half Marathon — 2:10:472024 2024 CarMax Richmond Half Marathon — 1:55:391:55:39

Lower on the chart is faster — a line falling to the right means improvement.

10K8 finishes · best 51:05 in 2025 — their most recent
50:0058:201:06:40201720182019202120222023202420252017 10K — 58:442018 10K — 59:052019 10K — 59:582021 10K — 1:05:132022 10K — 56:442023 10K — 59:302024 10K — 54:54.92025 10K — 51:0551:05

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 38:56 in 2025 — their most recent
41:402016201920252016 2016 VCU Health 8k — 47:232019 2019 Allianz Partners 8K — 48:102025 2025 VCU Health Richmond 8k — 38:5638:56

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2023 · Start to 10K · 9:44 /mi2023 · 10K to Half · 10:03 /mi2023 · Half to 20 Mile · 10:49 /mi2023 · 20 Mile to Finish · 10:59 /mi20232022 · Start to 10K · 9:45 /mi2022 · 10K to Half · 10:36 /mi2022 · Half to 20 Mile · 13:57 /mi2022 · 20 Mile to Finish · 13:08 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment4 of 4 editions shown
9:1010:0010:50Start–10K10K–Finish2024 · Start to 10K · 9:00 /mi2024 · 10K to Finish · 8:40 /mi20242021 · Start to 10K · 9:30 /mi2021 · 10K to Finish · 10:24 /mi20212018 · Start to 10K · 9:49 /mi2018 · 10K to Finish · 10:48 /mi20182017 · Start to 10K · 9:15 /mi2017 · 10K to Finish · 9:36 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 8 editions shown
8:2010:00Start–5K5K–Finish2025 · Start to 5K · 8:15 /mi2025 · 5K to Finish · 8:12 /mi20252024 · Start to 5K · 8:57 /mi2024 · 5K to Finish · 8:44 /mi20242023 · Start to 5K · 9:26 /mi2023 · 5K to Finish · 9:44 /mi20232022 · Start to 5K · 8:57 /mi2022 · 5K to Finish · 9:19 /mi20222021 · Start to 5K · 10:04 /mi2021 · 5K to Finish · 10:55 /mi20212019 · Start to 5K · 9:41 /mi2019 · 5K to Finish · 9:37 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history