The Vault

Personal bests

10K

53:25

2009 · 8:36 /mi

10K2 finishes · best 53:25 in 2009 · latest 1:01:30 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	10677	1:01:30	9:54 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4751	53:25	8:36 /mi