Personal bests
8K
34:24
2004 · 6:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K34:48
November 12, 2005
- Place
- 228
- Pace
- 7:00 /mi
- 2004 NTELOS 8K34:24
November 13, 2004
- Place
- 203
- Pace
- 6:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 228 | 34:48 | 7:00 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 203 | 34:24 | 6:55 /mi |