Personal bests
10K
1:00:37
2019 · 9:45 /mi
8K
48:46
2019 · 9:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K48:46
November 16, 2019
- Place
- 850
- Pace
- 9:49 /mi
- 10K1:00:37
April 13, 2019
- Place
- 5763
- Pace
- 9:45 /mi
- 10K1:06:32
April 14, 2018
- Place
- 7679
- Pace
- 10:42 /mi
- 10K1:04:38
April 1, 2017
- Place
- 8316
- Pace
- 10:24 /mi
- 10K1:06:47
March 28, 2015
- Place
- 11924
- Pace
- 10:45 /mi
- 10K1:08:45
April 13, 2013
- Place
- 15371
- Pace
- 11:04 /mi
- 10K1:15:17
March 31, 2012
- Place
- 20095
- Pace
- 12:07 /mi
- 10K1:07:16
April 2, 2011
- Place
- 15814
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 850 | 48:46 | 9:49 /mi |
| Apr 13, 2019 | 10K | 5763 | 1:00:37 | 9:45 /mi |
| Apr 14, 2018 | 10K | 7679 | 1:06:32 | 10:42 /mi |
| Apr 1, 2017 | 10K | 8316 | 1:04:38 | 10:24 /mi |
| Mar 28, 2015 | 10K | 11924 | 1:06:47 | 10:45 /mi |
| Apr 13, 2013 | 10K | 15371 | 1:08:45 | 11:04 /mi |
| Mar 31, 2012 | 10K | 20095 | 1:15:17 | 12:07 /mi |
| Apr 2, 2011 | 10K | 15814 | 1:07:16 | 10:50 /mi |