JOHN DEGUENTHER

12 races in the archive

Personal bests

Marathon

3:27:08

2017 · 7:54 /mi

Half Marathon

1:29:27

2015 · 6:49 /mi

10K

39:40

2015 · 6:23 /mi

Progression

Half Marathon5 finishes · best 1:29:27 in 2015 · latest 1:30:49 in 2018
1:31:401:40:00201120132015201620182011 2011 McDonald's Half Marathon — 1:43:062013 2013 American Family Fitness Half Marathon — 1:35:522015 2015 American Family Fitness Half Marathon — 1:29:271:29:272016 2016 American Family Fitness Half Marathon — 1:34:192018 2018 Markel Richmond Half Marathon — 1:30:49

Lower on the chart is faster — a line falling to the right means improvement.

10K6 finishes · best 39:40 in 2015 · latest 41:32 in 2016
40:0043:2046:402011201220132014201520162011 10K — 45:522012 10K — 42:152013 10K — 42:252014 10K — 42:132015 10K — 39:4039:402016 10K — 41:32

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment5 of 5 editions shown
6:407:057:307:55Start–10K10K–Finish2018 · Start to 10K · 6:56 /mi2018 · 10K to Finish · 6:55 /mi20182016 · Start to 10K · 7:19 /mi2016 · 10K to Finish · 7:06 /mi20162015 · Start to 10K · 6:54 /mi2015 · 10K to Finish · 6:45 /mi20152013 · Start to 10K · 7:37 /mi2013 · 10K to Finish · 7:02 /mi20132011 · Start to 10K · 7:44 /mi2011 · 10K to Finish · 7:59 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history