Personal bests
Marathon
4:30:54
2018 · 10:20 /mi
Half Marathon
1:53:02
2017 · 8:37 /mi
10K
54:31
2026 · 8:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:31
April 18, 2026
- Place
- 2510
- Pace
- 8:46 /mi
- 10K1:04:07
April 12, 2025
- Place
- 6615
- Pace
- 10:19 /mi
- 10K1:01:26
April 20, 2024
- Place
- 5477
- Pace
- 9:53 /mi
- 10K1:07:58
April 22, 2023
- Place
- 6170
- Pace
- 10:56 /mi
- 2018 Anthem Richmond Marathon4:30:54
November 10, 2018
- Place
- 2313
- Pace
- 10:20 /mi
- 2017 Markel Richmond Half Marathon1:53:02
November 11, 2017
- Place
- 1486
- Pace
- 8:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2510 | 54:31 | 8:46 /mi |
| Apr 12, 2025 | 10K | 6615 | 1:04:07 | 10:19 /mi |
| Apr 20, 2024 | 10K | 5477 | 1:01:26 | 9:53 /mi |
| Apr 22, 2023 | 10K | 6170 | 1:07:58 | 10:56 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2313 | 4:30:54 | 10:20 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1486 | 1:53:02 | 8:37 /mi |