Personal bests
10K
53:16
2009 · 8:34 /mi
8K
42:04
2009 · 8:28 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 494 | 42:04 | 8:28 /mi |
| Mar 28, 2009 | 10K | 4661 | 53:16 | 8:34 /mi |
2 races in the archive
10K
53:16
2009 · 8:34 /mi
8K
42:04
2009 · 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 494 | 42:04 | 8:28 /mi |
| Mar 28, 2009 | 10K | 4661 | 53:16 | 8:34 /mi |