JOHN MORRIS

5 races in the archive

Personal bests

10K

2:06:00

2016 · 20:17 /mi

Progression

10K5 finishes · best 2:06:00 in 2016 · latest 2:41:05 in 2021
2:13:202:30:002:46:40201620172018201920212016 10K — 2:06:002:06:002017 10K — 2:08:312018 10K — 2:10:082019 10K — 2:29:562021 10K — 2:41:05

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
20:0023:2026:40Start–5K5K–Finish2021 · Start to 5K · 24:52 /mi2021 · 5K to Finish · 26:59 /mi20212019 · Start to 5K · 23:28 /mi2019 · 5K to Finish · 24:47 /mi20192018 · Start to 5K · 20:56 /mi2018 · 5K to Finish · 20:57 /mi20182017 · Start to 5K · 21:24 /mi2017 · 5K to Finish · 19:58 /mi20172016 · Start to 5K · 20:49 /mi2016 · 5K to Finish · 19:44 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history