Personal bests
8K
37:03
2001 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 NTELOS 8K40:15
November 13, 2004
- Place
- 769
- Pace
- 8:06 /mi
- 2001 NTELOS 8K37:03
November 10, 2001
- Place
- 418
- Pace
- 7:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 769 | 40:15 | 8:06 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 418 | 37:03 | 7:27 /mi |