Personal bests
Marathon
4:08:30
2003 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon4:20:16
November 13, 2004
- Place
- 1899
- Pace
- 9:56 /mi
- 2003 Suntrust Richmond Marathon4:08:30
November 15, 2003
- Place
- 1387
- Pace
- 9:29 /mi
- 2001 SunTrust Richmond Marathon4:58:51
November 10, 2001
- Place
- 1620
- Pace
- 11:24 /mi
- 2000 Richmond Marathon4:54:30
November 18, 2000
- Place
- 1700
- Pace
- 11:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1899 | 4:20:16 | 9:56 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1387 | 4:08:30 | 9:29 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1620 | 4:58:51 | 11:24 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 1700 | 4:54:30 | 11:14 /mi |