The Vault

Personal bests

10K

55:59

2011 · 9:01 /mi

10K3 finishes · best 55:59 in 2011 · latest 56:12 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4801	56:12	9:03 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7376	57:03	9:11 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7348	55:59	9:01 /mi