Personal bests
Half Marathon
2:07:59
2008 · 9:46 /mi
10K
55:02
2011 · 8:51 /mi
8K
45:51
2007 · 9:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:02
April 2, 2011
- Place
- 6623
- Pace
- 8:51 /mi
- 10K55:02
March 27, 2010
- Place
- 6543
- Pace
- 8:51 /mi
- 2008 McDonalds Half Marathon2:07:59
November 15, 2008
- Place
- 1646
- Pace
- 9:46 /mi
- 10K56:14
April 5, 2008
- Place
- 5861
- Pace
- 9:03 /mi
- 2007 NTELOS 8k45:51
November 10, 2007
- Place
- 2558
- Pace
- 9:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 6623 | 55:02 | 8:51 /mi |
| Mar 27, 2010 | 10K | 6543 | 55:02 | 8:51 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1646 | 2:07:59 | 9:46 /mi |
| Apr 5, 2008 | 10K | 5861 | 56:14 | 9:03 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2558 | 45:51 | 9:13 /mi |