The Vault

Personal bests

10K

1:16:56

2026 · 12:23 /mi

10K2 finishes · best 1:16:56 in 2026 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	10209	1:16:56	12:23 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	20180	1:33:24	15:02 /mi