Personal bests
Half Marathon
1:14:14
2015 · 5:40 /mi
10K
34:03
2016 · 5:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K34:03
April 9, 2016
- Place
- 25
- Pace
- 5:29 /mi
- 2015 American Family Fitness Half Marathon1:14:14
November 14, 2015
- Place
- 25
- Pace
- 5:40 /mi
- 10K34:24
March 28, 2015
- Place
- 31
- Pace
- 5:32 /mi
- 2014 American Family Fitness Half Marathon1:20:47
November 15, 2014
- Place
- 49
- Pace
- 6:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 25 | 34:03 | 5:29 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 25 | 1:14:14 | 5:40 /mi |
| Mar 28, 2015 | 10K | 31 | 34:24 | 5:32 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 49 | 1:20:47 | 6:10 /mi |