The Vault

Personal bests

10K

53:05

2006 · 8:33 /mi

10K2 finishes · best 53:05 in 2006 · latest 53:52 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4477	53:52	8:40 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2577	53:05	8:33 /mi