Personal bests
Marathon
4:58:14
2018 · 11:22 /mi
Half Marathon
2:05:02
2011 · 9:32 /mi
10K
54:42
2010 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon4:58:14
November 10, 2018
- Place
- 2957
- Pace
- 11:22 /mi
- 10K57:46
April 1, 2017
- Place
- 4990
- Pace
- 9:18 /mi
- 2016 American Family Fitness Half Marathon2:56:32
November 12, 2016
- Place
- 6758
- Pace
- 13:28 /mi
- 10K1:20:18
April 9, 2016
- Place
- 15003
- Pace
- 12:55 /mi
- 10K56:14
March 28, 2015
- Place
- 5536
- Pace
- 9:03 /mi
- 2014 Anthem Richmond Marathon5:49:43
November 15, 2014
- Place
- 4673
- Pace
- 13:20 /mi
- 10K1:02:13
March 29, 2014
- Place
- 10005
- Pace
- 10:01 /mi
- 10K59:09
April 13, 2013
- Place
- 8986
- Pace
- 9:31 /mi
- 2012 American Family Fitness Half Marathon2:27:18
November 10, 2012
- Place
- 5285
- Pace
- 11:14 /mi
- 10K56:49
March 31, 2012
- Place
- 8263
- Pace
- 9:09 /mi
- 2011 McDonald's Half Marathon2:05:02
November 12, 2011
- Place
- 2879
- Pace
- 9:32 /mi
- 10K55:12
April 2, 2011
- Place
- 6752
- Pace
- 8:53 /mi
- 10K54:42
March 27, 2010
- Place
- 6284
- Pace
- 8:48 /mi
- 10K56:15
March 28, 2009
- Place
- 6594
- Pace
- 9:03 /mi
- 10K1:00:28
April 5, 2008
- Place
- 8637
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2957 | 4:58:14 | 11:22 /mi |
| Apr 1, 2017 | 10K | 4990 | 57:46 | 9:18 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6758 | 2:56:32 | 13:28 /mi |
| Apr 9, 2016 | 10K | 15003 | 1:20:18 | 12:55 /mi |
| Mar 28, 2015 | 10K | 5536 | 56:14 | 9:03 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4673 | 5:49:43 | 13:20 /mi |
| Mar 29, 2014 | 10K | 10005 | 1:02:13 | 10:01 /mi |
| Apr 13, 2013 | 10K | 8986 | 59:09 | 9:31 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5285 | 2:27:18 | 11:14 /mi |
| Mar 31, 2012 | 10K | 8263 | 56:49 | 9:09 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2879 | 2:05:02 | 9:32 /mi |
| Apr 2, 2011 | 10K | 6752 | 55:12 | 8:53 /mi |
| Mar 27, 2010 | 10K | 6284 | 54:42 | 8:48 /mi |
| Mar 28, 2009 | 10K | 6594 | 56:15 | 9:03 /mi |
| Apr 5, 2008 | 10K | 8637 | 1:00:28 | 9:44 /mi |