Personal bests
Half Marathon
1:56:17
2013 · 8:52 /mi
10K
49:03
2013 · 7:54 /mi
8K
38:16
2011 · 7:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:37
March 29, 2014
- Place
- 3277
- Pace
- 8:18 /mi
- 2013 American Family Fitness Half Marathon1:56:17
November 16, 2013
- Place
- 2177
- Pace
- 8:52 /mi
- 10K49:03
April 13, 2013
- Place
- 2490
- Pace
- 7:54 /mi
- 2011 HCA VA 8k38:16
November 12, 2011
- Place
- 320
- Pace
- 7:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 3277 | 51:37 | 8:18 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2177 | 1:56:17 | 8:52 /mi |
| Apr 13, 2013 | 10K | 2490 | 49:03 | 7:54 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 320 | 38:16 | 7:42 /mi |