GAYLE MILLER

13 races in the archive

Personal bests

10K

1:02:15

2011 · 10:01 /mi

8K

47:50

2010 · 9:37 /mi

Progression

10K10 finishes · best 1:02:15 in 2011 · latest 1:09:16 in 2018
1:03:201:06:401:10:0020042009201020112012201320142016201720182004 10K — 1:05:382009 10K — 1:05:192010 10K — 1:04:192011 10K — 1:02:151:02:152012 10K — 1:03:532013 10K — 1:05:512014 10K — 1:08:162016 10K — 1:06:142017 10K — 1:07:122018 10K — 1:09:16

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 47:50 in 2010 · latest 54:12 in 2011
50:0053:202009201020112009 2009 HCA Va 8k — 48:512010 2010 HCA Va 8k — 47:5047:502011 2011 HCA VA 8k — 54:12

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:4011:00Start–5K5K–Finish2018 · Start to 5K · 11:05 /mi2018 · 5K to Finish · 11:13 /mi20182017 · Start to 5K · 10:48 /mi2017 · 5K to Finish · 10:50 /mi20172016 · Start to 5K · 10:41 /mi2016 · 5K to Finish · 10:38 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history