Personal bests
Marathon
4:02:48
2015 · 9:16 /mi
10K
51:19
2016 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:30
April 13, 2019
- Place
- 3055
- Pace
- 8:46 /mi
- 10K54:38
April 14, 2018
- Place
- 2770
- Pace
- 8:48 /mi
- 10K51:19
April 9, 2016
- Place
- 2551
- Pace
- 8:16 /mi
- 2015 Anthem Richmond Marathon4:02:48
November 14, 2015
- Place
- 1492
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 3055 | 54:30 | 8:46 /mi |
| Apr 14, 2018 | 10K | 2770 | 54:38 | 8:48 /mi |
| Apr 9, 2016 | 10K | 2551 | 51:19 | 8:16 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1492 | 4:02:48 | 9:16 /mi |